Interesting video.
Gasket sealant gives a belt & braces seal when used in conjunction with a gasket esp when the mating surfaces have slight damage such as light pitting or light scratches. Not all gaskets should have a sealant & that usually includes head gaskets.
Best guided by the factory workshop manual as to what should be used & where.
Some engines don't use a gasket but an instant gasket/adhesive, esp on oil sumps.
You will occasionally find paper gaskets where the spec is to use grease as the sealant.
I've used a lot of different sealants over the years - esp in the 70s trying to make old British motorbikes oil tight
- but my go-to for a very long time on gaskets & some metal-to-metal mating surfaces has been Blue Hylomar.
Don't be tempted to slather sealant on joints as excess will be squeezed out & may break off & finish up in parts of the engine where it shouldn't be & cause blockages. This is a particular issue with the RTV 'Instant gasket' type which is often used instead of a gasket - even where a gasket is specified - & in bad cases can look like an attack of 'silly string' which is not what you need in oil or coolant passageways.
I'm sure others will have favourites