Absolutely the 7m. If you get caught out in a bit of rough stuff and need to get home quickly, but safely, the 80 will be underpowered. I used to do rescue duty in a 5.0 with a 60 and 3 up with not much by way of extra kit, it was desperately underpowered if the conditions were nasty. The 225, assuming modernish, will be pretty frugal at cruising speeds, give you about a 40 knot max speed, but with the right prop, give you a good amount of load carrying ability too, while still making good progress.
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