I don't think there is a definitive answer to the Original question as there are so many variables!...Like Boat...Power and performance..Kit..Crew..distance..helms experience..location ect ect.
But one thing I Do know is when it's Really Knarley out there....trying to go in ANY sort of STRAIGHT line course,and not letting the Sea dictate your passage is going to at least put you on a Hiding to nothing!...and at worse....terminate you Boating Career!